ENGLEWOOD, Colo. -- Peyton Manning is the only player in this Super Bowl who has won the big game. Hes also lost one. So, he knows both the elation of putting his fingerprints on the Lombardi Trophy and the anguish of watching it slip through his grasp, and he admonished his Denver Broncos teammates not to cut corners as they prepare to face the Seattle Seahawks on Feb. 2. "I think the biggest thing hes said is eliminate distractions, making sure youre taking care of the little details, doing extra, watching film, working out, getting your body right," receiver Eric Decker said. "And then I think the biggest thing is he says hes won one, hes lost one. And its a complete high; its a complete low. So, really understand to give everything youve got because this is the last game of the year." Tight end Jacob Tamme was also Mannings teammate in Indianapolis when the Colts lost to the Saints in the Super Bowl in 2010. "Its an empty feeling," Tamme said. "I mean, youre certainly proud of what you did to get that far. But its an empty feeling to get to this game and not win it. So, were going to prepare hard and do everything we can to let it loose on Sunday and just play our best ball. Thats all we can do, just play our best ball. We know weve got a stiff challenge." Wes Welker caught 11 passes for 103 yards for New England in the Super Bowl following the 2007 season, but the Patriots shot at perfection ended when Mannings brother, Eli, threw a 13-yard touchdown pass to Plaxico Burress with 35 seconds left to give the Giants a 17-14 win. Welker said Friday thats the lowest point of his career and the driving force in his life. "I think its the reason I get up in the morning in the off-season and even now," he said. "Were close again and Im just trying to make the most of it." Broncos cornerback Dominique Rodgers-Cromartie nearly won a ring with the 2008 Arizona Cardinals, when he had five solo tackles and broke up two passes against Pittsburgh in the Super Bowl only to watch Ben Roethlisbergers 6-yard touchdown pass to Santonio Holmes with 35 seconds left give Pittsburgh a 27-23 victory. DRC said hes "excited, anxious, nervous, ready to get there" for his second chance at the ultimate prize. None of the Seattle Seahawks have ever played in a Super Bowl, the first team with zero previous Super Bowl experience since the Bills lost to the Giants in 1991. Besides the four Broncos who have played in the Super Bowl, three of their coaches have won rings: defensive co-ordinator Jack Del Rio (linebackers coach for Baltimore in 2000), offensive consultant Alex Gibbs (O-line coach in Denver 1997-98) and secondary coach Cory Undlin (defensive assistant with Patriots in 2004). Of course, Executive Vice-President John Elway has two rings from the back-to-back titles he won in the late 1990s following three trips to the Super Bowl that ended in losses. "Weve got some guys who know the drill and are trying to pass down whatever little bits of wisdom theyve been able to and hopefully well take advantage of that," Tamme said. "Its all about this one. Its about the preparation for this game and how we go out and play come next Sunday. Thats the bottom line." Notes: RB Knowshon Moreno said he was relieved X-rays after the AFC title game showed only bruised ribs and no fractures. "I knew it wasnt anything crazy," he said. "Feels good, its getting better so Ill be ready to go. You can play through anything, especially in a game like this." Moreno was limited Friday for the second straight day of practice. ... Welker said he was "never really worried" about getting fined for his hit that knocked Patriots CB Aqib Talib out of the AFC Championship even though Bill Belichick complained about it. Welker declined to respond to Belichicks comments that Welkers hit, which didnt draw a flag, was one of the worst plays hed seen in 39 years of coaching. "I dont really have any reaction," Welker said. "Im just happy we won the game and happy about going to the Super Bowl." Justin Faulk Jersey . -- Howie Kendrick had a two-run single in his first game batting leadoff this season, Chris Iannetta hit a pair of RBI singles and the Los Angeles Angels beat Cleveland 6-4 Tuesday night, sending the Indians to their fifth straight defeat. Rod Brind Amour Jersey . A Swiss Federal Tribunal ruling published Friday said that FIFAs disputes panel and the Court of Arbitration for Sport correctly imposed the sanction for Nantes enticing Guinea forward Ismael Bangoura to break his contract with Dubai club Al Nasr in January 2012. http://www.hurricanessale.com/ . Inter moved five points behind fourth-place Fiorentina and eight points behind third-place Napoli, which visits relegation-threatened Sassuolo on Sunday. Custom Carolina Hurricanes Jerseys .com) - The Vancouver Canucks hope an upcoming stretch of home games will be enough to get the club into the postseason.MINNEAPOLIS -- Anthony Swarzak, for an afternoon at least, was a starter again. He pitched like he didnt want to go back to the bullpen. The rest of the Minnesota relievers picked him up with a strong performance in his honour. Swarzak pitched five sharp innings in a short-notice start, Oswaldo Arcia homered and the Twins beat the Cleveland Indians 3-1 Wednesday. "I missed that. That was fun," Swarzak said. Danny Santana scored after two of his three hits for the Twins, and five relief pitchers totalled six strikeouts over four scoreless innings. Glen Perkins finished up in the ninth for his 24th save in 27 tries. When Kyle Gibson developed a sore back the day before, Swarzak (2-0) was summoned from the bullpen to fill in. He threw 75 pitches, 15 over the limit the Twins had in mind, but the right-hander allowed just two hits and one walk while striking out three. He was only in trouble once. The Twins were worried about his stamina, but he still hit 93 mph on the radar in the fifth. "When youre in as good a shape as him, and the hard work that he does in that training room and everywhere else in running and throwing, he can handle those things," manager Ron Gardenhire said. Swarzak has made 29 career starts dating back to 2009, but this was his first since Oct. 2, 2012. Such a surprise assignment can be a challenge for a pitcher, less than 14 hours after finding out, but that can also work against an opponent that hasnt fully prepared to face him. "Our hope would be to get the pitch counts up, give him a couple long innings and make them use their bullpen. We couldnt," Indians manager Terry Francona said. Four of Swarzazks five innings were perfect. "I felt like I mightve had a little bit more in the tank," Swarzak said. "Ive always been a guy when Ive started to get stronger as the outing goes forward and have the best stuff in the last inning Ive thrown. In the third, Jose Ramirez poked a perfectly placed double down the third base line to drive in a run. Shortstop Eduardo Nunez made a slick diving stab of Michael Branntleys sharp line drive up the middle, ending the inning with runners at second and third.dddddddddddd "Play of the game, hands down. Thats why we won," Swarzak said. How the Twins needed this performance by Swarzak. They gave up 14 runs over the first three innings combined during the first five games of his homestand, losing four of those. After a recent return to respectability, the rotation has begun to backslide toward the level of those rough last three seasons. Trevor Bauer (4-5) struck out seven in six innings, but he lost for the first time in five July starts. Bauer gave up a triple to Santana in the third, followed by an RBI single to Sam Fuld. In the fifth, Brian Dozier drove in Santana with double. Then in the sixth, Arcia hit his two-out solo shot into the right field seats. "It was a fastball, exactly where I wanted to put it," Bauer said. That was Arcias second homer in his last 35 games. The Indians have only one error over their last 10 games. Their hitting with runners in scoring position has been productive lately. Their starting pitching has, too. But they still lost two of three to the Twins, after winning a four-game series at division-leading Detroit to close in on the Tigers in the AL Central race. NOTES: The Twins plan to slide Gibson back into the rotation Saturday if hes ready. "Thats just a hope. You never know with a back," manager Ron Gardenhire said. ... The Indians move on to Kansas City Thursday for a four-game series, with RH Corey Kluber (10-6, 2.95 ERA) starting opposite LH Danny Duffy (5-10, 2.66 ERA) of the Royals. Kluber has allowed only 10 earned runs over his last six turns, totalling 44 strikeouts and only seven walks in 43-plus innings. ... The Twins begin a four-game series here Thursday against Chicago, with RH Phil Hughes (10-6, 4.05 ERA) pitching and RH Hector Noesi (4-7, 5.21 ERA) taking the mound for the White Sox. Hughes and Kevin Correia are the only Twins who have made every start this season. ... Bauer finished six innings for the 11th time in 14 starts this season. ' ' '